Friday, February 01, 2008

Back into my training mode!

So I finally started to get serious about my training regimen once again. After settling in to my new house (in the middle of nowhere-no gym, dry cleaners, or even pizza delivery!), it's finally time for me to get serious about my fitness program. in no time, I plan to lose my body fat, have six-pack abs, and build huge muscle!

I start tomorrow on my running program. Probably a 45 minute to an hour run. Now that I'm over 40, it's important to keep in shape.


Dr. Sanford Siegal's COOKIE DIET™ Logo Fitness Equipment


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