Wednesday, November 20, 2013

Tuesday, November 12, 2013

In the Central Time Zone, it is now 10 11/12/13

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Sunday, November 10, 2013

Wednesday, October 30, 2013

Tuesday, September 24, 2013

My first time back in the gym since I ripped my bicep on Aug 18, 2010. I haven't gone 3 years without working out since I was in high school.