This blog is the random ramblings of Shoehead, a 48-year-old writer/actor/musician, Herbalife Distributor, and pop-culture junkie in transition from southern California to Austin Texas and beyond....
Saturday, September 28, 2013
Tuesday, September 24, 2013
Back in training...
My first time back in the gym since I ripped my bicep on Aug 18, 2010. I haven't gone 3 years without working out since I was in high school.






